
Maca Powder
11 reviewsMaca Powder
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Maca root powder is a well-known adaptogen and vitality tonic. Traditionally used in the Andes to support stamina, libido, and hormonal health, it’s now a popular addition to smoothies, warm drinks, or energy snacks for daily support of stress resilience and reproductive wellbeing.
- Traditionally used to support fertility, libido, and reproductive health in both men and women
- Helps balance energy, uplift mood, and reduce fatigue without caffeine
- May assist with hormone-related symptoms like PMS and menopause
- Contains macamides, glucosinolates, and minerals that support adrenal and endocrine function
- Nutrient-rich with amino acids, iron, and vitamin C – supportive for those feeling depleted
Daily Smoothie: Add 1–2 tsp to smoothies or shakes with banana, cacao, cinnamon, or nut milk for a malty energising blend.
Warm Drink: Stir into hot milk, coffee alternatives, or blend into a maca latte with cacao or spices.
Food: Mix into porridge, yoghurt, baked goods, or energy balls. Traditionally heated or cooked in Peru.
Post-exercise: Add to post-workout shakes or energy bars to aid recovery and stamina.
Cycle use: Some prefer to take maca 5 days on, 2 days off or seasonally as a vitality tonic.
Maca is grown at high altitude in Peru and traditionally consumed cooked or fermented. Our certified organic powder is carefully milled for modern use. Best taken earlier in the day to avoid sleep disturbance in sensitive users.
Customers often take maca during seasonal transitions, post-exercise, or in hormone-balancing routines. A versatile adaptogen used for energy, libido, and mood across many traditions.
- Actions: Adaptogen, endocrine tonic, reproductive tonic, mood stabiliser, nutritional tonic
- Systems: Endocrine, reproductive, nervous system, musculoskeletal
- Energetics: Sweet, slightly warming, grounding
- Ayurveda: Rasayana type; balances Vata, may increase Pitta or Kapha in excess
- Common pairings: Ashwagandha, cacao, cinnamon, reishi, shatavari
This information is general and not a substitute for medical advice. Please consult a healthcare provider before use if pregnant, breastfeeding, or managing thyroid or hormone-sensitive conditions.