
Siberian Ginseng - Root
20 reviewsSiberian Ginseng - Root
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Siberian Ginseng (Eleutherococcus senticosus), also known as Eleuthero, is a woody root valued in both traditional and modern herbalism for its ability to build stamina, balance energy, and improve resistance to stress. Gently stimulating and non-jittery, it’s commonly taken in tea or tincture form as part of daily tonics for focus, immune defence, and physical recovery.
- Supports energy, stamina, and recovery during periods of stress or fatigue
- Traditionally used as an adaptogen to enhance mental clarity and physical endurance
- May assist with immune modulation, blood sugar balance, and resilience during seasonal changes
- Commonly blended into stress, immune, or focus formulas with other adaptogens or tonics
- Well tolerated and non-jittery — ideal for long-term use in daily wellness routines
Tea (decoction): Simmer 1–2 tsp in water for 15–20 mins. Combine with ginger, astragalus, or licorice. Best taken in the morning or early afternoon.
Adaptogen blends: Mix with Ashwagandha, Rhodiola, Schisandra, or Ginkgo for stress, energy, or study support.
Broths: Add to soup or bone broth as a functional tonic. Simmer for at least 30 minutes and strain before serving.
Capsules & tinctures: Use 300–500 mg powder or 2–4 mL tincture (1:5) once or twice daily for daily adaptogenic support.
Pets: Sometimes used in senior or working dog formulas for stress, stamina, or immune tone. Use only under veterinary guidance.
Customers brew Siberian Ginseng in tea, adaptogen blends, or infused broths. Some use it as a base in herbal liqueurs or tinctures. Reviewers highlight its gentle effect compared to true ginseng, making it great for students, athletes, shift workers, or post-illness recovery. Best taken consistently for 2–6 weeks. Avoid in high blood pressure or during pregnancy unless guided.
Monitor for restlessness or elevated BP in sensitive individuals. Do not use with digoxin, sedatives, or blood pressure meds without advice. Store dried root in a cool, dark place and use within 12 months.
- Actions: Adaptogen, immune modulator, neuroprotective, anti-inflammatory, circulatory tonic
- Systems: Endocrine, immune, nervous, musculoskeletal, metabolic
- Energetics: Warming, tonifying, mildly stimulating
- Pairings: Ashwagandha, Rhodiola, Schisandra, Ginkgo, Astragalus, Reishi
- Clinical note: Cycle use every 6–8 weeks. Avoid use with stimulant drugs, during fever, or with hormone-sensitive conditions unless advised.
This information is for general reference only. Consult your healthcare provider before use if pregnant, breastfeeding, managing high blood pressure, or taking prescription medications. Not for use with stimulant drugs or digoxin. Use with caution in autoimmune or hormone-sensitive conditions.