Cinnamon Sticks
12Cinnamon Sticks
12- In stock, ready to ship
Country of Origin may differ from what is shown above.
True cinnamon sticks (Cinnamomum verum) are delicate, multi-layered bark quills prized for their sweet, aromatic flavour and gentle action. Used across herbal and culinary traditions, they support digestion, improve circulation, and warm the body — making them a staple in teas, broths, baked goods, and festive infusions.
- Traditionally used to relieve indigestion, bloating, and poor circulation
- Warming, antimicrobial, and carminative — useful for colds, sluggish digestion, and tension
- Backed by research for antioxidant, anti-inflammatory, and metabolic support
- Gentler flavour and lower coumarin content than cassia cinnamon — safer for long-term use
- Used in wellness blends, chai, honey syrups, and winter wellness remedies
Tea: Simmer 1 stick in 1–2 cups water for 10–15 mins. Blend with ginger, clove, or orange peel for digestive or seasonal tea.
Syrups: Steep in honey or sugar syrup for use in immune tonics, desserts, or festive cocktails.
Broths & stews: Add whole to slow-cooked meals for depth and warmth. Remove before serving.
Baking & sweets: Use ground or steeped sticks in baking, puddings, mulled drinks, and preserves.
Aromatic use: Add to potpourri, simmer pots, or ceremonial smudge blends for warmth and clarity.
Our true Ceylon cinnamon is naturally low in coumarin and suitable for daily use in tea or cooking. Customers use it in tea blends, tinctures, broths, and even infused oils for ritual or seasonal use. In Ayurveda and folk medicine, it's known to “kindle digestive fire” and circulate warmth through the body. Also used in fire cider, mulled wine, and New Year rituals to symbolise abundance.
Store airtight. Avoid cinnamon oil on sensitive skin or in large internal doses. For best results, simmer sticks instead of using powder for tea. Replace every 1–2 years for freshness.
- Actions: Carminative, warming stimulant, antimicrobial, astringent, blood sugar modulator
- Systems: Digestive, circulatory, respiratory, musculoskeletal, metabolic
- Energetics: Warming, drying, aromatic
- Pairings: Ginger, cardamom, clove, fennel, licorice, nettle, elderberry
- Clinical note: Choose Ceylon for daily use. Avoid concentrated essential oil internally or in pregnancy. Moderate use recommended alongside blood thinners or anti-diabetic meds.
This information is for general reference only. Always consult a healthcare provider if pregnant, breastfeeding, or on medications. Not a substitute for medical care. Use true Ceylon cinnamon if consuming regularly.
