Oat Straw - Australian Grown

5 reviews

Oat Straw - Australian Grown

5 reviews
$14.00 Regular price
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A nourishing, mineral-rich herb for nervous system, bones, skin, and stress support.
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Oat straw (Avena sativa) is a gentle tonic traditionally used to calm the nerves, rebuild after stress, and support vitality. Rich in calcium, magnesium, silica, and B vitamins, it’s popular in nourishing infusions, mineral blends, and herbal baths. Mildly sweet and grassy, it brews into a grounding, comforting tea.

  • Traditionally used to nourish the nervous system and ease anxiety, burnout, and insomnia
  • Rich in minerals — supports bone health, connective tissue, and skin
  • Promotes calm energy, mood stability, and mental focus over time
  • Used in nourishing infusions for long-term vitality and stress resilience
  • Supports circulation, hydration, and gentle diuretic function without overstimulation

Nourishing infusion: Steep 15–30 g of oat straw in 1L boiling water for 4–8 hours or overnight. Strain and sip throughout the day for minerals and calm. Refrigerate for 24–36 hrs use.

Quick tea: Steep 2–3 tsp in hot water for 10–15 mins. Drink 1–3 cups daily for gentle nervous system support.

Baths & soaks: Add strong infusion to bathwater for skin irritation, aches, or relaxation. Use muslin bag for easy clean-up.

Herbal blends: Pairs well with nettle, lemon balm, raspberry leaf, skullcap, or chamomile in daily mineral or sleep teas.

Pets: Often used in calming pet teas or infusions for anxious dogs. Always check dose with your vet.

Oat straw is a foundational herb in long-term herbal wellness routines, especially in nourishing infusions popularised by Susun Weed. Customers report better sleep, skin, and hair after weeks of use. Great hot or iced, or infused with lemon balm, peppermint, or hibiscus for flavour. Used in stress relief teas, hair rinses, pet formulas, and even herbal vinegars.

Certified organic preferred for purity. Not suitable for those with oat allergy. Avoid during active gluten elimination unless verified gluten-free. Store airtight and use within 12 months.

  • Actions: Trophorestorative, nervine tonic, nutritive, mild diuretic, demulcent
  • Systems: Nervous, musculoskeletal, skin, cardiovascular, endocrine
  • Energetics: Cooling, moistening, sweet
  • Pairings: Nettle, red clover, lemon balm, raspberry leaf, skullcap, alfalfa
  • Clinical note: Best used consistently over time. Separate from medication by 1–2 hrs. Avoid in celiac or oat allergy unless verified safe.


This information is for general reference only. Consult your practitioner if pregnant, breastfeeding, managing chronic conditions, or on medication. Not suitable for those with oat allergy unless professionally cleared.

Delivery

Our shipping costs are a flat rate, meaning you can add any amount of products to your order and you will pay the same.

Regular Post - $10.95
Express Post - $12.95 (If your order contains a plant express is required)

HERB PLANTS

We cannot send plants to Western Australia, Northern Territory & Tasmania due to restrictions.

We can send plants to Queensland, New South Wales, Victoria, South Australia, ACT.

OTHER PRODUCTS

We send (Australia wide):

Monday to Thursday

*Subjected to actual conditions. Find out more about our Delivery information.

Returns

We want you to be thrilled with your purchase from us. If you are not satisfied with an item and need to return it, we're here to help.

Herb Plants
- If you are unhappy with the quality of Herb plants they must be photographed on the day of receiving and emailed to us within 24 hours.

Find out more about our Returns & Refunds.

Customer Reviews
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Filter Reviews:
A
06/24/2024
Anonymous
Australia Australia

Oat straw

I have bought Oat Straw from other suppliers I love that your oat straw still has lovely green chlorophyll in it which is part of the medicine when used on the skin.

ML
09/20/2021
Monica L.
Australia Australia

Herbs from momma nature just amazing

I recently bought Oat straw amongst other herbs from the herb cottage and I am very grateful you could send them to me. The quality is amazing and it is just the real taste, knowing they are organic makes me more excited and I will definitely buy them again as recommend them too. I just wish you were close to me as I love herbs and it will be great to learn about them too. Lots of love

A
08/22/2020
Anonymous
Australia Australia

Wonderful service and product

I bought a big bag of both the nettle and oat straw and am so happy with both. The also arrived very quickly. Thanks so much. Will be buying again soon :)

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