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I purchased Hawthorn Berry from Herb cottage after researching the incredible medicinal value for heart health - it came with instructions on how to prepare it, and I couldn't be happier. I bought it for my father with unstable blood pressure. They last for at least a few steeps in boiling water. Makes a nice tea if you add a bit of lemon juice and honey. I'm so glad I can buy these amazing berries locally. Thank you HerbCottage. x