Lemon Verbena
Lemon Verbena
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Lemon verbena tea (Aloysia triphylla) is prized for having the purest, most intensely lemon scent of any herb. These certified organic lemon verbena leaves produce a bright, clean citrus infusion that is a staple in French cafes, where it is served after meals as a soothing digestif. Equally at home in the kitchen and the teacup, lemon verbena has been valued for centuries for its digestive and calming properties.
Key Benefits
- Digestive support: Traditionally used to support healthy digestion and ease occasional bloating and stomach discomfort. A popular after-dinner tea in French and South American traditions.
- Calming and relaxation: Traditionally used to support relaxation and promote restful sleep. The gentle, uplifting aroma makes it ideal for an evening wind-down tea.
- Bright citrus flavour: One of the most naturally refreshing herbal teas, with a clean lemon taste that works beautifully both hot and iced. No added flavouring needed.
- Rich in antioxidants: Contains verbascoside and other polyphenolic compounds, placing it among the more antioxidant-rich herbal teas.
- Culinary versatility: Use the dried leaf to make syrups, infuse desserts, flavour cocktails, or add a citrus note to baking. A true dual-purpose herb.
- Certified organic: Grown without synthetic pesticides or fertilisers.
Lemon verbena tea: Add 1 to 2 teaspoons of dried lemon verbena leaf to a cup of freshly boiled water. Cover and steep for 5 to 10 minutes, then strain. Delicious on its own, or add a touch of honey. Equally refreshing served iced.
Blending ideas: Combine with Peppermint for a classic French digestive blend, with Chamomile for an evening calming tea, or with Lavender for a floral citrus infusion.
In the kitchen: Make a simple syrup by simmering equal parts water and sugar with a handful of dried leaves for 10 minutes. Strain and use in cocktails, lemonade, or drizzled over fruit. Blend with caster sugar to create lemon verbena sugar for baking.
In Victorian England, ladies sewed dried lemon verbena leaves into the darts of their dresses and tucked them into handkerchiefs for their scent. The dried leaves retain their fragrance remarkably well, often for years, making them one of the finest ingredients for potpourri and sachets.
Lemon verbena is listed by the ASPCA as mildly toxic to dogs and cats, with the essential oil (d-limonene) as the primary concern. Keep dried leaves stored out of reach of pets, particularly cats, who are more sensitive.
May cause drowsiness at higher doses. Not recommended during pregnancy or breastfeeding. This information is not a substitute for medical advice. Consult a healthcare provider before use, especially if pregnant, breastfeeding, or taking medication.
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