
Oat straw
Oat straw
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- Inventory on the way
Botanical Name: Avena sativa
Oat straw nourishes the nerves making it useful for the treatment of stress, insomnia, mild depression, anxiety and fatigue. Make an oatstraw tea by steeping a teaspoon of the dried stalks in hot water for several minutes.
High levels of soluble silica in Oat straw explain the use for skin conditions; it can be added to the bath for the relief of inflammatory skin diseases.
Part Used
Stalks (straw)
Actions
Nervine tonic, anxiolytic
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