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Botanical Name: Scutellaria lateriflora
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Dried skullcap can be used to make a calming Skullcap tea. One of its most well-known uses is as a means for helping manage insomnia. It's a powerful nerve tonic so if you experience tension headaches, or nervous system dysregulation, you may experience relief from taking skullcap.
Add a teaspoon to your favorite tea blend or simply steep the leaf in boiling water for 10-15 minutes.
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