St Johns Wort
St Johns Wort
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St Johns Wort tea (Hypericum perforatum) is one of the most widely researched herbs in traditional Western herbalism. This certified organic dried st johns wort herb produces a mild, slightly bitter infusion and has been traditionally used for centuries to support emotional wellbeing and a balanced mood. St johns wort tea is a popular choice for those seeking a gentle, natural approach to everyday emotional comfort.
Key Benefits
- Mood support: Traditionally used in herbal medicine to help relieve symptoms of mild mood imbalance and support a positive outlook. One of the most well-known st johns wort benefits.
- Emotional wellbeing: Traditionally used to help ease occasional feelings of nervous tension and restlessness. A staple of traditional herbalism for emotional comfort.
- Rich in active compounds: Contains hypericin and hyperforin, the key bioactive compounds that have made Hypericum perforatum one of the most studied herbs worldwide.
- Certified organic: Dried leaf and flower grown without synthetic pesticides or fertilisers for a clean, pure cup of tea.
- Versatile herb: Use as a tea or infused oil for external use. Also popular in tincture making and home herbalism.
St johns wort tea: Add 1 to 2 teaspoons of dried herb to a cup of boiling water. Cover and steep for 10 to 15 minutes. Strain and drink up to 2 cups daily. The tea has a mild, slightly bitter, earthy flavour.
Blending: For a calming evening blend, combine with Passionflower or Lavender. For a brighter, uplifting daytime tea, try pairing with Lemon Balm.
The name "St Johns Wort" comes from the plant's traditional association with the Feast of St John on 24 June, when it was gathered and hung in doorways as a protective herb. The golden yellow flowers were seen as a symbol of sunlight.
St Johns Wort is generally considered non-toxic to dogs but may cause photosensitivity in cats and livestock. Keep away from cats as a precaution.
St Johns Wort interacts with many medications including antidepressants, oral contraceptives, blood thinners, and immunosuppressants. Do not use alongside prescription medication without medical advice. This information is not a substitute for medical advice. Consult a healthcare provider before use, especially if pregnant, breastfeeding, or taking medication.
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