Cayenne Pepper
Cayenne Pepper
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Country of Origin may differ from what is shown above.
Cayenne pepper powder (Capsicum spp.) is a certified organic ground spice prized for its fiery heat and warm, pungent flavour. Cayenne pepper powder is a kitchen staple used across cuisines worldwide, but it also has a long history of use in traditional herbalism for circulatory support and digestive stimulation.
Key Benefits
- Culinary essential: Adds heat and depth to curries, stews, stir-fries, sauces, marinades and spice rubs. A little goes a long way.
- Circulation support: Traditionally used to support healthy blood flow and warmth to the extremities. One of the most valued cayenne pepper benefits.
- Digestive stimulant: Traditionally used to stimulate digestive secretions and ease occasional wind and bloating.
- Warming spice: Valued in traditional herbalism as a warming remedy during the cold months, often combined with ginger and honey.
- Topical applications: Capsicum-based preparations have a long folk tradition of use as a warming rub for sore muscles and joints.
In cooking: Add a pinch (1/8 to 1/4 teaspoon) to soups, curries, stir-fries, chilli, egg dishes or roasted vegetables. Adjust to taste as heat levels vary.
Warming tonic: Stir a small pinch into warm water with lemon and honey, or add to hot chocolate for a spicy kick. Pairs well with Ginger Root and Turmeric Powder for a warming winter blend.
Spice blends: Combine with Sweet Paprika, garlic and cumin to create custom spice rubs for meat, poultry or roasted vegetables.
The heat in cayenne comes from capsaicin, a compound concentrated in the seeds and membranes of the fruit. Cayenne typically rates between 30,000 and 50,000 Scoville Heat Units, making it moderately hot compared to milder paprika or hotter habanero peppers.
Cayenne is named after the city of Cayenne in French Guiana. It has been used as both a food and a remedy for thousands of years across the Americas, long before its introduction to the rest of the world.
May irritate mucous membranes. Avoid contact with eyes and broken skin. This information is not a substitute for medical advice. Consult a healthcare provider before use, especially if pregnant, breastfeeding, or taking medication.
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